15 Theresa Ct.LaGrangeville , NY , 12540 41° 43' 8.5188" N, 73° 43' 35.8104" W
FIT4MOM is dedicated to the Strength In Motherhood™. By providing classes and support for moms in every stage of motherhood. Through Stroller Strides, Stroller Barre, Body Back, and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood. Our mission is to help moms make strides in fitness, motherhood, and life.
Stroller Strides and Barre are total fitness program that moms can do with their babies. They includes power walking and intervals of strength and body toning exercises. Body Back is just for mama-- an hour of high intensity training with mediation.