Exercise & Health + Health + Health/Physical Fitness + Healthful Living + Yoga | Kids Out and About Hudson Valley <

The Hudson Valley's online guide to everything for kids, teens, & families!

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The Organic Teaching Kitchen

Exercise & Health, Cooking
18 Old Post Road South
Croton-on-Hudson , NY , 10520
Phone: 914 582-9574
41° 12' 30.0996" N, 73° 52' 58.6056" W
See map: Google Maps

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Clover Brooke Llama and Alpaca Farm

Painting, homeschool/learning pods, soap making, gardening, farming, whime chine and fiber arts.
175 Ruskey Lane
Hyde Park , NY , 12538
Phone: (845) 444-6066
41° 48' 47.5128" N, 73° 51' 0.3636" W
See map: Google Maps

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Challenge Camp

STEM & Arts project based enrichment electives ranging from 3Dprinting, Art, Coding, Cooking, Drones, ESports, Magic, Photography, Robotics, Theater & more. Including Sports/Swimming as campers are encourage to challenge both their minds & bodies.
715 North Avenue
New Rochelle , NY , 10801
Phone: 914-779-6024
40° 55' 38.8452" N, 73° 47' 3.9084" W
See map: Google Maps

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KJ's Gymnastics

Classes for Children of All Ages, walking and up! Parent & Tot Classes, Preschool Classes, and School-age Gymnastics, and our new NinjaZone classes help promote brain development, motors skills, health, athleticism and confidence in all kids!
3143 Rt. 9
Valatie , NY , 12184
Phone: (518) 758-2554
42° 26' 24.6012" N, 73° 41' 17.1852" W
See map: Google Maps

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4-H Camp Shankitunk

Creative Writing, History, Science, Nature/Outdoors, Arts: Performance, Participatory (e.g., music jam sessions, dancing, theater), Drama, Photography, Hiking, Swimming, Yoga, Hands-on, Arts and Crafts, Cooking

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A Dance Studio

Dance, Exercise & Health, Yoga

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Adoptive and Foster Family Coalition of New York (AFFCNY)

Huge range of educational workshops and parenting classes, plus programs for youths, both in person and virtually.

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Adventure Sailing School (Tivoli Sailing Company, LLC)

History, Exercise & Health, Special Needs, Sports

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All Sport Health & Fitness

Swim Lessons, Summer Camp, Youth Programs

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American Baseball Camps

Baseball

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American Youth Soccer Organization (AYSO)

AYSO's Mission is to develop and deliver quality youth soccer programs which promote a fun, family environment. Great Soccer Starts Here!

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Among the Ferns: Nature Connection for Budding Naturalists

Among the Ferns offers weekend Family Nature Club gatherings. Though there are not any actively scheduled after school programs, there will be opportunities in the future. Among the Ferns also offers private opportunities for families.

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Ann and Andy Child Care

Academic, Foreign Language, Preschool, Exercise & Health, Gymnastics, Soccer, Yoga, Sports, Soccer

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Anthony Quatrochi's Martial Arts Institute

Weekday evenings and weekend daytime Martial Art classes. Weekday daytime Martial Art 3-5 year old. Home School Groups. Afternoon Special Abilities Class grades 7-college. Birthday parties, Self-defense seminars, camps, privates lessons.

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BC's Climbing Gym - New Paltz

Climbing classes

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Be Big Be Brave, LLC

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Beekman, NY Recreation & Parks

Various Recreation programs for all ages offered.

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Blue Mountain Resort- Palmerton, PA

Ski and Snowboard Lessons

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Break Point Bowl & Entertainment

Leagues Available

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Breakthrough Basketball

Basketball, Exercise & Health, Hands-on, Sports

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Brookside Farm Soccer Field

Foot skills soccer camp offered. Full day lessons.

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Camelback Mountain Resort

Exercise & Health, Nature/Outdoors

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Campgaw Mountain

Exercise & Health, Hands-on, Nature/Outdoors, Skiing, Special Needs

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Canterbury Brook Academy HSS

Arts enrichment class (art, music, dance and theater) are offered daily during school hours as well as summer enrichment programs in ELA and math. We offer a full academic program in only 3.5 hours a day.

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Catamount Aerial Adventure Park

Exercise & Health

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Chicory Naturalist

Chicory Naturalist offers an ongoing array of classes provided by local artists and educators that range from learning the art of Pysanka egg dyeing to guided foraging walks in the local Hudson Valley area.

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Chosun Taekwondo Academy

Most of our regular taekwondo classes for childrn are offered after school and on weekends. We also offer yoga, meditation and qigong classes for adults during the weekday and on weekends.

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City of Beacon Parks and Recreation

A variety of classes are offered throught the recreation Dept.

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City of Peekskill Recreation Dept.

See our brochure on our website for all the great programs offered like swim lessons, basketball, soccer, dance, yoga, and more.

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City of White Plains

Preschool, Arts: Performance, Dance, Music, Drums, Arts: Visual, Drawing, Painting/sculpture, Exercise & Health, Gymnastics, Hiking, Skating, Soccer, Swimming, Hands-on, Arts and Crafts, Special Needs, Sports, Baseball, Basketball, Bowling, Cheerleading, Football, Golf, Hockey, Lacrosse, Running & Track, Soccer, Tennis

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Club Fit ( Jefferson Valley )

Exercise & Health, Swimming, Yoga, Cycle, Zumba, Kids Conditioning, Pickleball, Basketball, Tennis, Flag Football, Soccer, etc.

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Coerver Coaching New York

Soccer

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Compass Arts

We offer classes and ensembles in music, theater, visual art, creative writing, and visual art.

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Cornell Cooperative Extension - Columbia and Greene Counties

4-H courses for children, gardening/farming, social wellness and anger management, environmental and agroforestry, holiday workshops

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Cortlandt Lanes

Leagues Available

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CRUX Climbing

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Dance to the Pointe

Ballet, Tap, Jazz, Musical Theater, Acro, Hip hop, Contemporary, Jumps/leaps & turns, Yoga, Pre-school classes, and adult classes (tap, ballet, hip hop, & yoga)

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Dragon's Den Mixed Martial Arts

Martial Arts

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dutchesskids

Exercise & Health, Gymnastics, Hands-on, Preschool, Sports, Cheerleading

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East Coast Sports and Fitness - Yorktown

Exercise & Health, Soccer, Baseball, Basketball, Futsol, Soccer, Spin Classes

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EnthuZiastic Inc.

We offer live and interactive online classes of chess, piano, Rubik's Cube, guitar, mathematics, abacus, public speaking, creative writing, yoga, Python programming, Scratch coding, physics, chemistry, and language classes (Spanish, German, French)

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Evermore Equestrian Center, LLC

Family run farm and horse rescue. Equine Education. Therapeutic Activities. Riding. Vaulting. Our programs are based on creating a connection with the horse to develop a respectful, joyful, healing, engaging partnership. Individual and groups.

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Fishkill Golf Course Inc

Our facility also features golf instruction provided by the area's top PGA and USGTF Teaching Professionals. ​Individual lessons, group instruction, and clinics for all ages and abilities are available. We also have a kids camp during the summer,

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Fishkill Recreation

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Friends of Clermont

Harvesting History; Germantown After School; History Comics Club; Junior History Club

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Frozen Ropes - Chester, NY

We offer pitching, hitting, catching, defense, and all skills classes for both baseball and softball. Classes are offered to all ages. Private lessons and semi-private lessons are also available.

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Galaxy Gymnastics

Our programs are designed to teach children in both our recreation classes and competitive teams, gymnastics skills through sound learning progressions in a safe and friendly atmosphere. Gymnasts train on our Floor, Uneven Parallel Bars, Parallel Bars, Low and High Balance Beams, Horse, Vault, Tumble Track and Trampoline.

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GiGi’s Playhouse Westchester

We offer various programs throughout the week and on weekends and times vary please visit our website to view our calendar. Classes offered range from Art, fitness, cooking, socializing, dance, 1:1 tutoring and much more

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Girl Scouts Heart of the Hudson

Activities vary, check out our calendar! https://www.facebook.com/girlscoutshh

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Girl Scouts Heart of the Hudson, Inc.

Troop meetings and activities are scheduled depending on the needs and schedule of the troop volunteers and members.

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Girls Leadership Institute: Raising Resilient Girls at Home

Our family-based programs are for girls in grades K-12. They bring together our signature games, essential social-emotional skills, and a brave space to build community.

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Girls on the Run Hudson Valley

During the ten-week program, girls participate in fun, interactive lessons that foster confidence, build peer connections and encourage community service while they prepare for an end-of-season celebratory 5K event.

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Gravity Vault Indoor Rock Gyms - Poughkeepsie

Kids' Classes, Top Rope Belay Classes, Yoga Classes, Youth Climbing Teams

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Green Chimneys

Nature’s Nursery has provided early education and school-age programs to community families for over 30 years. A sound curriculum, dynamic nature settings and caring staff create an engaging educational experience to support the most important years in a child’s growth and development.

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Green Meadow Waldorf School

K- 12 School

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Greenburgh Parks and Recreation

Academic, Creative Writing, Chess, Nature/Outdoors, Arts: Performance, Dance, Drama, Music, Guitar, Drums, Arts: Visual, Drawing, Exercise & Health, Martial Arts, Swimming, Hands-on, Cooking, Special Needs, Sports, Basketball, Cheerleading, Football.

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Grinnell Library

Academic, Nature/Outdoors, Reading / Story time, Martial Arts, Yoga, Hands-on

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Gymnastics City

Exercise & Health, Gymnastics, Preschool

Happy Buddha Yoga

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Hoe Bowl Catskill Lanes

Leagues available

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Homefield Bowl

Exercise & Health, Hands-on, Bowling League

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HorsePlay / Nichols Field Riding Club

​Lessons are available in dressage, jumping (stadium and cross-country), ground and carriage driving, as well as round pen and other forms of groundwork.

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Hudson River Rowing Association

Exercise & Health, Swimming, Sports

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Hudson Sports Complex

Train like the pros with Fox Soccer Academy​. Fox Soccer Academy provides world-class camps, clinics and supplemental training for boys and girls across all age groups. Hudson Sports Complex offers playing facilities and training regimens under the

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InstaSwim - Private At-Home Swim Lessons

All times and all days

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J.Y. MOON TAEKWONDO

Exercise & Health, Martial Arts

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JCC Rockland

Tutoring / Test prep, Technology/Computers, Preschool, Reading / Story time, Arts: Performance, Dance, Drama, Music, Preschool Music Play, Exercise & Health, Biking, Fencing, Healthful Living, Horseback Riding, Martial Arts, Soccer, Yoga, Hands-on, Religious, Sports, Baseball, Basketball, Football, Soccer, Pregnancy, Parenting

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Jiminy Peak Mountain Resort

Nature/Outdoors, Exercise & Health, Biking, Hiking, Skiing, Sports

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JL Performance Horses

Community based, comprehensive equine educational programs and horse riding experiences with professional instruction. PONYSITTERS after school program, Best Summer Horse Camp program, PARTIES and much more!

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Juckas Riding Stables

Juckas Stables offers Trail Rides, Private Lessons, Summer Camps, After School Camps, Holiday Camps, Birthday Parties, Pony Rides and lots' of opportunities to interact with and enjoy Horses.

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Kadampa Meditation Center New York

If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.

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Karate 4 Excellence

Online and in person karate classes

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Kimberly Farms Riding Stable

Horseback Riding

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Kiwanis Ice Arena

Ice Skating and Hockey Classes

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LBV Family Development Services

Mini Yogis- Adult & Child Yoga & Sensory Class, Learn to BREATHE- 6-session mindfulness class for teens/young adults, Family Resiliency Coaching- 18 sessions for building centering, connecting, and collaborating skills as a family

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Little Flower Yoga and Mindfulness

Yoga and Mindfulness Classes

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Lucky Orphans Horse Rescue (LOHR)

Our Youth Development Program centers around career development and education of the various areas in the equine industry. Bimonthly Sunday meetings with activities, field trips, and hands on work with our horses. Summer Program June-August

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Lucky Strike West Nyack

Leagues available

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Make Mindful Moments

Mindfulness Workshops for kids, teens, adults, and Mommy & Me.

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Mid-Hudson Discovery Museum

Various programs for children and/or Families

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Millbrook Library

Programs for adults, teens, and children such as craft classes, concerts, science programs, and more.

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Mindful Masterpieces with Melissa

Art and Yoga

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Mindful Yoga with Liz

Baby Yoga Youngster Yogi's Youthful Yogi's Youthster Yogi's: Combined Class Girl Power! Tween Yoga Teen Work: Yoga for Teens Boyoga Family Yoga Adult Yoga

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Miss Brigy's Dance Class

Zumba (Virtual)

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Montclair State Ice Arena

Check out our classes from learn to skate programs to adult hockey clinics!

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Montessori School of Chevy Chase

We have PE, Yoga, and Art.

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Moolah U Start-up Business Camp

Time to step into the business start up world with this kid business blast-off. In just one week, you will take your clever business idea and turn it into a winning business! Become an entrepreneur and be inspired to Make Money!

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New City Bowl and Batting Cages

Exercise & Health, Hands-on, Sports, Baseball, Bowling League

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New Era Creative Space

Academic, Arts: Performance, Dance, Drama, Music, Visual Art, Digital Art, Filmmaking, Photography, Writing, Empowerment, Hands-on programs, Arts and Crafts, Parenting Workshops, Leadership, Summer Camp.

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New Paradise Lanes - Yonkers

Exercise & Health, Hands-on

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New York Golf Park

Golf Instruction is offered each and every day at the park. The learning center will be open from April-Mid October. From sun up to sun down and will be lit up during the early evening hours until 10:30pm.

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New York State Pollution Prevention Institute

Academic, Nature/Outdoors, Exercise & Health, Parenting, Pregnancy

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New York Yankees

MLB Youth Baseball Programs and Initiatives

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North Wind Horse farm

Riding Lessons

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NorthStar Sports

Exercise & Health, Skating, Soccer, Hands-on, Sports, Running & Track, Baseball, Basketball, Lacrosse, Soccer

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Okemo Mountain Resort

From your first to chair to your last run, make the most of every second at Okemo with a lesson. Our instructors will help you improve you technique, show you the best terrain and find you the best untracked runs throughout the day.

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Old Dalton Farms

Horseback Riding

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Omega Institute

Omega Family Week during the summer includes workshops for adults and kids camps that run concurrently. Meals, community gatherings, and evening entertainment are enjoyed together outside of the classroom.

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Orange Swim Associates

At-Home swim lessons, first aid, CPR

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Outschool

Thousands of virtual / online classes

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Overlook Golf and Recreation Center

The center offers a safe place for all ages to practice their skills, have fun, and enjoy the great outdoors.

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Palisades Community Center

Depending on the availability, we sometimes have sewing, and yoga for children.

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Pawling Free Library

We offer after-school programs, daytime programs, weekend and evening events in rotating topics like art, S.T.E.A.M. (science, technology, engineering, art, and math), history, literacy, and crafting for all ages. Classes rotate but are always free.

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Peace in Piermont

Camp PiP Yogi Jr - Kids yoga enrichment class that runs on Saturdays from 9:30 AM - 12:00 PM Kids Night Out!/Glowga - Fun evening for kids filled with games, mindfulness activities + glow-in-the-dark yoga

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PGA Junior Golf Camps

Exercise & Health, Sports, Golf

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Philipstown Recreation Department

Arts: Performance, Dance, Drama, Arts: Visual, Painting/sculpture, Exercise & Health, Soccer, Hands-on, Cooking, Sports, Baseball, Lacrosse, Soccer

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Phoenicia Soap Makers Space

Classes and parties available include soap making, bath bombs, candle making, hydrosol distillation and herbal infusions

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Playgarden Online

Preschool program

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Powder Ridge Mountain Park and Resort

Nature/Outdoors, Exercise & Health, Biking, Hiking, Skiing, Skiing / Snowboarding

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Prana Prenatal Yoga

Playtime Yoga for Toddlers is a fun, age-appropriate class. It provides bonding between parents and child, while strengthening their growing muscles.

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Primrose Hill School

Waldorf Inspired education in Rhinebeck, NY, offering Parent-Child through Eighth Grade Classes. Visit us at www.primrosehillschool.com for details.

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Rainbow Body Yoga

Yoga

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RCX Sports - National- HQ

Join a league!

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Renzo Gracie MMA Academy

Brazilian Jiu Jitsu, Women's Self Defense (Free Class), Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Fundamental MMA, Fundamental Striking, Wrestling, Kids Brazilian Jiu Jitsu, Kids Muay Thai, Kids Wrestling, Kids Boxing

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Rewilding School

Forest Preschool - nature-driven preschool Nature Club - after school skill building class Weekend Hunter/Gatherers - weekend skill building class Archery - family and child only classes available Wild Ones / Wildlings - Toddler Program!

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Rockland Gymnastics Academy

Gymnastics for 2-16-year-olds

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Rumsey Hall School

Academic, Creative Writing, Language, History, Science, Technology/Computers, Mathematics, Foreign Language, Arts: Performance, Arts: Visual, Exercise & Health, Sports

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Seven Star School of Performing Arts

Arts: Performance, Participatory (e.g., music jam sessions, dancing, theater), Dance, Ballroom Dancing, Drama, Music, Exercise & Health, Home Schooling

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Ski Sundown

Ski Sundown offers multi-week group lesson programs for kids, teens, and adults, as well as walk-in lessons for ages 4+, and private lessons for ages 3+ (skiing) and 6+ (snowboarding). We also offer adaptive lessons.

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Sono Ice House

Exercise & Health, Skating, Sports, Hockey

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South Orange Family YMCA (Monroe NY)

Arts: Performance, Dance, Exercise & Health, Gymnastics, Healthful Living, Martial Arts, Swimming, Yoga, Hands-on, Preschool, Sports, Basketball, Football, Golf, Running & Track, Soccer

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Spins Bowl - Carmel

Leagues offered

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Spins Bowl - MT Kisco

Leagues offered

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SPINS BOWL Wappingers Falls

Leagues offered

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Spins Bowl- Poughkeepsie

Leagues Available

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Sportsplex New Windsor

Various physical fitness and sports lessons avaiable for all ages.

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Starr Library

Reading / Story time, Arts: Performance, Arts: Visual, Exercise & Health

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Stellar Life Counseling LLC

Parenting, couple, and adult individual classes on a variety of topics that will ensure you are living a stellar life.

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Strawtown Studio

We offer hands-on workshops that combine nature exploration with art-making and science discovery. Often our workshops involve going for a short walk outdoors to experience nature and harvest natural materials.

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Street Beatz Dance Studio

Arts: Performance, Dance, Exercise & Health

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Super Soccer Stars-NY

Soccer, Sports, Soccer

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Superprof

There are a variety of classes offered which include academics, sports, arts&crafts, languages, and so much more. Lessons are adapted for students of all ages and all skill levels.

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Taconic Sport & Racquet

Tennis lessons.

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Tarsio Lanes-Newburgh

Leagues available

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The Birch School

Homeschool programs

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The Dance Conservatory

We offer pre-professional level training for students 3 to adult in ballet, modern, jazz, tap, hip-hop, lyrical, broadway, cross-training, and more!

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The Dancing Web

Girls empowerment groups

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The Kind Campus

We offer virtual educational enrichment classes via ZOOM for children in 1st-6th grades, Monday through Friday, five days a week from 12:00 PM - 2:00 PM PST.

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The Little Gym of Kingston

Dance, Gymnastics, Martial Arts, Sports

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The New York Ballet Institute

Academic, Foreign Language, History, Language, Arts: Performance, Dance, Drama, Music, Piano, Preschool Music Play, Voice / Chorus, Participatory (e.g., music jam sessions, dancing, theater), Drawing, Exercise & Health, Home Schooling, Preschool

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The Play Place

Exercise & Health, Soccer, Soccer, Tennis

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The Sailing School at the Hudson River Maritime Museum

Sailing lessons for youth and adults.

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Thrust Fencing Academy

Exercise & Health, Fencing, Basketball

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Tig & Peach

A wide assortment of classes for art, movement, and music!

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Topfield Equestrian Center: Therapeutic Horsemanship

Therapeutic Ground Programs Kids Connected Kindness Club Therapeutic Riding Programs

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Town of Bethel, NY- Parks and Recreation Department

Year-round activities: TaeKwonDo, exercise classes, art and craft classes, bus trips Seasonal activities: summer day camp, swim lessons, winter ski program, holiday events

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Town of Cornwall

The recreation department offers a variety of classes for youth and adults.

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Town of Highlands Reacreation Dept

A Variety of recreation programs for children and adults are offered

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Town of LaGrange, NY Parks & Recreation

A variety of classes for all ages are offered.

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Town of New Windsor, NY

Recereation classes offered.

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Town of Rhinebeck, NY Recreation Dept.

Various Classes offered through our Recreation Dept.

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Town of Wappinger, NY Recreation

sports programs such as tennis, fishing, basketball, gymnastics, aerobics and soccer

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Town of Washington, NY Recreation

Various Recreation Programs for all ages

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Town of Yorktown

Academic, Chess, Language, Science, Technology/Computers, Arts: Visual, Drawing, Film, Painting/sculpture, Exercise & Health, Horseback Riding, Martial Arts, Skiing, Soccer, Swimming, Hands-on, Arts and Crafts, Sports, Baseball, Lacrosse, Soccer, Tennis

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Traditional Okinawan Karate of Pleasant Valley

Karate

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Tumble-Bee Gymnastics

Gymnastics

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Union Vale Parks and Recreation

Nature/Outdoors, Preschool, Exercise & Health, Hands-on, Sports

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Upward Sports

Basketball, Football, Soccer, Cheerleading, Volleyball, Baseball, Softball

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USA Hockey, Inc.

Learn to Skate and hockey.

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Vidbel Mountain Homestead

Children ages 5-8 and 8-12; 1 hour private $40, 2 hour private $70. Semi-private rates available

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Village of Florida, NY- Recreation Dept

We offer a variety of classes for all ages.

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VILLAGE OF OSSINING

Arts: Performance, Dance, Arts: Visual, Drawing, Exercise & Health, Martial Arts, Swimming, Hands-on, Arts and Crafts, Sports, Basketball, Tennis

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Waddle n Swaddle- Poughkeepsie

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Westchester Circus Arts

Discover what you can do! Ages 5-adults are invited to "step into the ring" and learn Aerial Arts, Acrobatics, Balancing, Juggling, Acting/Clowning, and more!

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Woodstock Library

Kids Yoga, Lego Club, Various other programs and events (crafts, music, etc.)

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World Cup Gymnastics

Recreational Gymnastics; Preschool Gymnastics; Ninja; Competitive Teams

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YMCA of Central Northern Westchester

The YMCAs of Central Northern Westchester offer a variety of programs such as: Early Learning Centers Before & After School Programs Summer Camp Teen Leaders and Youth & Government

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YMCA of Middletown

Academic, Chess, Preschool, Arts: Performance, Dance, Drama, Stringed instruments, Voice / Chorus, Exercise & Health, Gymnastics, Healthful Living, Martial Arts, Rock climbing, Soccer, Swimming, Hands-on, Cooking, Home Schooling, Sports, Basketball, Bowling, Cheerleading, Running & Track, Soccer

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Zumbini - Ramsey, NJ

Zumbini combines music, dance, and educational tools for an hour of can't stop, won't-stop bonding and fun. Tap your toes, sing-along and get lost in the only program to combine early-childhood development with caretaker.

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Zumbini - The Valley Inn and Mountain Club, Sloatsburg NY

Zumbini combines music, dance, and educational tools for an hour of can't stop, won't-stop bonding and fun. Tap your toes, sing-along and get lost in the only program to combine early-childhood development with caretaker.

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Zumbini with Erica

Zumbini is for kids ages 0-4, the Zumbini is a music & movement caregiver and child class that promotes bonding, cognitive, social, emotional & gross/fine motor skill development. Demo classes are free & classes are offered on a 10-week schedule.

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