Relax & Love Your Brain - Stress & Anxiety Management (Ages 11-15)
*The event has already taken place on this date: Thu, 01/14/2021
Throughout this group, we will look at all the different stressors one may be facing, especially for a pre-teen/teenager today. Many of our teens keep their thoughts and feelings to themselves and feel alone in their views, so it can be helpful and reassuring to know that others who are the same age may have the same thoughts. Today in 2021, so many pre-teens/teens are stressed about homework, school, looks, friends, social media, parents, and even with the addition of a pandemic, these issues have not gone away!
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
All sessions are interactive and will include discussions and guidance and coaching on various stress management/mindfulness techniques that students can use to manage their stress & emotions. Students are encouraged to ask questions and share their thoughts and perspectives.
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- Session 1 & 2: From Stress to Success
- Session 3 & 4: Stress & Time Management
- Session 5 & 6: From Stress to Wellness
- Session 7 & 8: Social Stress & Pressure
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*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
Sensory Stepping Stones, LLCLocation:
1906 Route 52 Suite G
Hopewell Junction, NY, 12533United States
See map: Google Maps
Phone:
9142444101Contact name:
Melissa Bianchini
Email address:
The event has already taken place on this date:
01/14/2021
Time:
Thursdays @7:30pm
Price:
$160 for 8 Sessions
Ages
9-12 years TeenagersWeb Service