Sparta NJ Meditation Classes Events Live In Person - Guided Meditation for Beginners
*The event has already taken place on this date: Mon, 12/20/2021
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Our in-person Sparta, NJ Meditation Group classes are back!
Sparta NY Beginner friendly meditation classes include guided meditation and practical wisdom on how to maintain the experience of the inner peace in daily life. Connect with an experience of inner peace and develop practical tools to maintain a positive mind.
Modern Buddhism guided meditation classes in person, no experience needed.
$10 per class | pre-registration or pay at the door
845-856-9000 www.KadampaNewYork.org
Making a positive change in the world is the real meaning of our life. It is in our nature to want to make a difference. But making a difference can be complicated. What is the right thing to say or do? How do we deal with difficult people? How do we navigate challenging conversations and conflict? How much should we focus on ourselves or on others?
The meditation practices explained in the teachings on the Bodhisattva’s Way of Life provide elegant answers to these questions. Through practicing these meditations, we can see how to live a life that is meaningful, meditative, and altruistic. We can see the close connection between training our mind and how that directly and indirectly makes a positive change in our community and world. Over these four weeks, we will see how to find joy in living a life with a positive intention and how to conjoin our meditation practice with a life that can really change the world for the better.
Buddha taught meditation and special ways of thinking that allow us to keep peace of mind and be of real help to others regardless of what is happening in our lives and the world.
Free online Meditation and Buddhism Books and Resources:
MEDITATION - "Getting Started or Back to Basics" FREE online Meditation Audio and Resource Page:
1) Buddhist Podcasts Free - No subscription, No Sign-up, No ads
2) Free Online Meditation Audio - Learn how to meditate. Includes guided meditation for beginners. No subscription, No signup, No ads.
3) Free Meditation Book "How to Transform Your Life" and Modern Buddhism eBook download. No subscription, No ads
Best Guided Meditations youtube - How to Meditate and Introduction to Buddhist Meditation includes: Guided Meditations for Beginners, Meditation on Karma, Meditations on Overcoming Anger and more,
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Kadampa Meditation Center New York World Peace Temple in Sullivan County Catskills in Upstate NY is open, Free to the Public. Tour the Buddhist World Peace Temple, Hike, Walk Nature Trails, Buddhist Book Store, Gift Shop and Outdoor Cafe Coffee shop, Tea, Snacks and locally homemade baked goods. Families & Pets on a leash welcome.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.