Sports & Fitness classes in the Hudson Valley
Dutchess County Gymnastics Center
Recreation classes are a great way to introduce someone to gymnastics as well as to develop strength, conditioning, coordination and balance. This is the largest offering of classes and encompasses age ranges of 5 years up to 11 years. The classes are divided into levels; Ruby, Amethyst, Jade and Sapphire. In these classes, gymnasts will learn basics on all of the apparatus including floor, vault, beam and bars and will learn harder skill based on the progression of gymnastics. Visit our website for more information.
NorthStar Sports is the elite facility for Athlete Performance Training in Dutchess County NY, training athletes of all ages from youth, to high school, college, professional and then post-career athletes in our ‘Train 4 Life’ program. Our unique training style transcends the generic labels of ‘speed training‘, ‘strength training‘, ‘plyometrics‘, ‘resistance‘ or ‘sport specific training‘. We work to combine all of the essential elements of elevating athletic performance into PERFORMANCE TRAINING programs that have transformed the landscape of Hudson Valley athletics and beyond.
Yorktown Solaris Sports Club
Our state-of-the-art club offers an abundance of adult and children’s fitness programs and sports leagues as well as clinics for young and old. Personal trainers, certified massage therapists and staff trained in fitness and fun make Solaris Sports Club the best fit for you and your family. From competitive adult sport leagues and fitness programs to youth sport clinics and children”s fitness activities, Solaris offers something for everyone. Please explore our website and be sure to download and print your Free Guest Pass so you can see for yourself what makes us so special
Begin here – and go anywhere! Gymnastics help develop muscle strength, balance, flexibility, and coordination while teaching the value and rewards of hard work and increasing self-confidence. Plus, it’s fun! At Gymnastics City we’ve been putting smiles on kids’ face for over 35 years. We offer gymnastics classes, Mommy & Me (Ages 18 months - 3 yrs), pre-school classes (ages 3-5), cheer/ tumbling classes (7+), birthday parties, private lessons and even summer camps.
Jodi’s GymGet moving at Jodi’s Gym!
A healthy, empowered child has no limitations, and Jodi’s education goes way beyond gymnastics. The strength, balance, flexibility, coordination, goal setting, focus, sharing and confidence developed in our programs follow children to playing fields and classrooms…and into adulthood. We offer classes for kids of all ages and skill levels from Teeny Tumblers (9-14 mos) all the way to Ninja Challenge and Fun-Tastic Gymnastics (K-6th grade). We love kids and we’re passionate about fitness! Find out why Jodi’s is THE place to bring your child to fall in love with the joy of gymnastics and movement.
Peekskill Fencing Center
At Peekskill Fencing Center we aim to promote, foster and develop the sport and art of fencing. Fencing is a sport that can be learned and enjoyed at any age. Fencing is equal parts physical work and mental conditioning, it develops balance, agility and coordination, and it’s fun! Ours is a small club that offers lots of individual attention for fencers of all ages and skill levels. Competitive members can advance their skills by fencing at our club and through private lessons with our instructors. New fencers are encouraged to enroll at any time.
Taconic Sport & Racket
Come join the fun and get fit doing it! Tennis is a lifetime sport that keeps you fit, helps you meet new friends and is a ton of fun. Taconic Sport & Racquet Club is a family friendly club, committed to the game of tennis. We offer classes for kids of all skill levels ages 3 and up and strive to create an affordable, progressive and fun environment for the Dutchess community. Taconic is also the home of Taconic Fitness (a full service gym), Playmakers Academy basketball program, Summer Pool memberships and now Pickleball!