1391 Route 22Brewster , NY , 10509 41° 24' 50.2416" N, 73° 34' 36.372" W
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I facilitate group series providing empowering support for your girls’ health and wellbeing - body, mind, and spirit - during the amazing and challenging journey into adolescence and young womanhood. Using current models of child and adolescent development the focus of this group will be on cultivating positive body image, building inner strength, improving emotional/physical/social health and well-being, creative expression, and self-respect. Dance/movement therapy and other creative art concepts and activities will be at the core of this group as we strive for whole-self empowerment. Groups are offered in 4-8 week series for girls ages 9-16.
Girls empowerment groups