Introducing MyKingstonKids Mindful Mashup: A FREE program for teens 13–18.
Facilitated by C.K. (Missy) McGhee, NYCPS
Director of Mental Health and Wellness
Mindful Mashup is a creative and supportive space where Peer Specialists guide participants through meaningful conversations and activities that promote emotional wellness.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
The class blends mindfulness practices with open dialogue, helping everyone feel heard, understood, and connected. Peer Specialists create a safe and inclusive environment by listening with care, validating feelings, and encouraging participation at a comfortable pace. Through shared experiences, music, and positive rapport, Mindful Mashup helps participants build confidence, strengthen self-awareness, and explore healthy ways to navigate life.
Duration: 8-Week Program
Starts: Every Monday, Starting September 21st
Time: 3:15pm – 5:15pm
Ages: Teens 13–18
You may register here: https://app.mykingstonkids.com/MindfulMashupRegistration
Location:
MyKingstonKids, 101 Hurley Avenue Suite 5, Kingston, NY 12401, United States
See map: Google Maps
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Dates:
Time:
3:15 PM
Price:
FREE
Ages
TeenagersWeb Service