Mindfulness Camp | Kids Out and About Hudson Valley

Mindfulness Camp


*The event has already taken place on this date: Fri, 08/04/2023
Mindfulness camp is designed for students ages 7-12 as an introduction to calming relaxation. Techniques help with anxiety, self-care, frustration tolerance, anger management, and gratitude reflection. Activities include learning about meditation, positive affirmations, breathing techniques, self-care skills, arts-n-craft projects, gratitude activities, journal writing, and more. Participants create a journal for home carry over of all camp strategies.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Mindfulness Camp- Ages 7-12

Want a fun and different camp experience for your child this summer?  Mindfulness camp is back!  This program is designed for students ages 7-12 (students entering grades 2, 3, 4, 5, 6, and 7 in the Fall of 2022) as an introduction to this form of calming relaxation.  Techniques help with anxiety, self-care, frustration tolerance, anger management, and gratitude reflection.  Activities include learning about meditation, making glitter jars, learning basic stretches and yoga, specialized relaxation coloring, making vision boards, learning about positive affirmations, breathing techniques, self-care skills, arts-n-craft projects, gratitude activities, journal writing, and more.  Participants learn about fun and easy ways to incorporate mindfulness into daily life.  All the students will be making a journal they can take home with the information and strategies to help carry over skills.  Each day students should bring water, a snack, and a beach towel.  All other materials will be provided by the instructor. 

When: Monday July 31 - Friday August 4, 2023

Time: 9:00 a.m. to 12:00 p.m.

Where: Brinckerhoff Elementary School 16 Wedgewood Road, Fishkill, NY 12524

Instructor: School Psychologist and owner of Make Mindful Moments: Jessica Corcoran

Cost: $160.00 (+$15 materials fee paid directly to instructor the first class)

Registration information:  Wappingersschools.org, click on Community, and click on Continuing Education: https://www.familyid.com/wappingers-central-school-district-continuing-ed-driver-education/2022-wcsd-summer-camps 

Email: missjessica37@yahoo.com or call 298-5000 x40137 for more information


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

Brinckerhoff Elementary School
16 Wedgewood Road
Fishkill, NY, 12524
United States

Phone:

845-551-2706
Contact name: 
Jessica Corcoran
Email address: 
The event has already taken place on this date: 
08/04/2023
Time: 
9:00 AM