Exercise & Health + Health + Health/Physical Fitness + Healthful Living + Yoga | Kids Out and About Hudson Valley

The Organic Teaching Kitchen

Exercise & Health, Cooking
18 Old Post Road South
Croton-on-Hudson , NY , 10520
Phone: 914 582-9574
41° 12' 30.0996" N, 73° 52' 58.6056" W

The Gravity Vault Indoor Rock Climbing Gym

Kids' Classes, Top Rope Belay Classes, Yoga Classes, Youth Climbing Teams
6 Neptune Road
Poughkeepsie , NY , 12601
Phone: 845 462 1920
41° 38' 38.454" N, 73° 55' 20.046" W

KJ's Gymnastics

Classes for Children of All Ages, walking and up! Parent & Tot Classes, Preschool Classes, and School-age Gymnastics, and our new NinjaZone classes help promote brain development, motors skills, health, athleticism and confidence in all kids!
3143 Rt. 9
Valatie , NY , 12184
Phone: (518) 758-2554
42° 26' 24.6012" N, 73° 41' 17.1852" W

Challenge Camp

STEM & Arts project based enrichment electives ranging from 3Dprinting, Art, Coding, Cooking, Drones, ESports, Magic, Photography, Robotics, Theater & more. Including Sports/Swimming as campers are encourage to challenge both their minds & bodies.
715 North Avenue
New Rochelle , NY , 10801
Phone: 914-779-6024
40° 54' 57.042" N, 73° 47' 11.148" W

World Cup Gymnastics

Recreational Gymnastics; Preschool Gymnastics; Ninja; Competitive Teams
170 Hunts Ln
Chappaqua , NY , 10514
Phone: (914) 238-4967
41° 9' 47.0448" N, 73° 46' 15.5496" W

Ann and Andy Child Care

Academic, Foreign Language, Preschool, Exercise & Health, Gymnastics, Soccer, Yoga, Sports, Soccer
2170 Saw Mill River Road
Elmsford , NY , 10523-3829
Phone: (914) 592-3027
41° 2' 35.5164" N, 73° 49' 37.7832" W

Make Mindful Moments

Mindfulness Workshops for kids, teens, adults, and Mommy & Me.
9 South Mesier Ave.
Wappingers Falls, NY 12590 , NY , 12590 41° 35' 40.776" N, 73° 53' 44.844" W

4-H Camp Shankitunk

Creative Writing, History, Science, Nature/Outdoors, Arts: Performance, Participatory (e.g., music jam sessions, dancing, theater), Drama, Photography, Hiking, Swimming, Yoga, Hands-on, Arts and Crafts, Cooking

A Dance Studio

Dance, Exercise & Health, Yoga

Adoptive and Foster Family Coalition of New York (AFFCNY)

Huge range of educational workshops and parenting classes, plus programs for youths, both in person and virtually.

Adventure Sailing School (Tivoli Sailing Company, LLC)

We have structured our program to be well rounded, focusing on learning about the mighty Hudson River, using sailing as the vehicle to make that learning possible.

All Sport Health & Fitness

Swim Lessons, Summer Camp, Youth Programs

American Youth Soccer Organization (AYSO)

AYSO's Mission is to develop and deliver quality youth soccer programs which promote a fun, family environment. Great Soccer Starts Here!

Among the Ferns: Nature Connection for Budding Naturalists

Among the Ferns offers weekend Family Nature Club gatherings. Though there are not any actively scheduled after school programs, there will be opportunities in the future. Among the Ferns also offers private opportunities for families.

Anthony Quatrochi's Martial Arts Institute

Weekday evenings and weekend daytime Martial Art classes. Weekday daytime Martial Art 3-5 year old. Home School Groups. Afternoon Special Abilities Class grades 7-college. Birthday parties, Self-defense seminars, camps, privates lessons.

Be Big Be Brave, LLC

Our 6-week, drill-based flag football program for girls, ages 3 - 11 and boys, ages 3-5 puts the FUN in teaching kids the fundamentals of the sport. At the end of each session, girls learn about an inspiring female that is using her smarts and strengths to achieve incredible things and boys learn about men and boys who are using their kind hearts to perform noble deeds! The Brave Project is a confidence-building, self-awareness program for 5th through 12th grade girls that teaches them about personal safety, sexual assault, cyberbullying, boundaries, healthy relationships, and more!

Beekman, NY Recreation & Parks

Various Recreation programs for all ages offered.

Brookside Farm Soccer Field

Foot skills soccer camp offered. Full day lessons.

Camelback Mountain Resort

Exercise & Health, Nature/Outdoors

Campgaw Mountain

Exercise & Health, Hands-on, Nature/Outdoors, Skiing, Special Needs

Canterbury Brook Academy HSS

Arts enrichment class (art, music, dance and theater) are offered daily during school hours as well as summer enrichment programs in ELA and math. We offer a full academic program in only 3.5 hours a day.

Chicory Naturalist

Chicory Naturalist offers an ongoing array of classes provided by local artists and educators that range from learning the art of Pysanka egg dyeing to guided foraging walks in the local Hudson Valley area.

Chosun Taekwondo Academy

Most of our regular taekwondo classes for childrn are offered after school and on weekends. We also offer yoga, meditation and qigong classes for adults during the weekday and on weekends.

City of Beacon Parks and Recreation

A variety of classes are offered throught the recreation Dept.

City of Peekskill Recreation Dept.

See our brochure on our website for all the great programs offered like swim lessons, basketball, soccer, dance, yoga, and more.

City of White Plains

Preschool, Arts: Performance, Dance, Music, Drums, Arts: Visual, Drawing, Painting/sculpture, Exercise & Health, Gymnastics, Hiking, Skating, Soccer, Swimming, Hands-on, Arts and Crafts, Special Needs, Sports, Baseball, Basketball, Bowling, Cheerleading, Football, Golf, Hockey, Lacrosse, Running & Track, Soccer, Tennis

Clover Brooke Llama and Alpaca Farm

Painting, homeschool/learning pods, soap making, gardening, farming, whime chine and fiber arts.

Club Fit ( Jefferson Valley )

Exercise & Health, Swimming, Yoga, Cycle, Zumba, Kids Conditioning, Pickleball, Basketball, Tennis, Flag Football, Soccer, etc.

Compass Arts

We offer classes and ensembles in music, theater, visual art, creative writing, and visual art.

Cornell Cooperative Extension - Columbia and Greene Counties

4-H courses for children, gardening/farming, social wellness and anger management, environmental and agroforestry, holiday workshops

Cortlandt Lanes

Leagues Available

CRUX Climbing

Climbing classes

Dance to the Pointe

Ballet, Tap, Jazz, Musical Theater, Acro, Hip hop, Contemporary, Jumps/leaps & turns, Yoga, Pre-school classes, and adult classes (tap, ballet, hip hop, & yoga)

dutchesskids

Exercise & Health, Gymnastics, Hands-on, Preschool, Sports, Cheerleading

East Coast Sports and Fitness - Yorktown

Exercise & Health, Soccer, Baseball, Basketball, Futsol, Soccer, Spin Classes

EnthuZiastic Inc.

We offer live and interactive online classes of chess, piano, Rubik's Cube, guitar, mathematics, abacus, public speaking, creative writing, yoga, Python programming, Scratch coding, physics, chemistry, and language classes (Spanish, German, French)

Evermore Equestrian Center, LLC

Family run farm and horse rescue. Equine Education. Therapeutic Activities. Riding. Vaulting. Our programs are based on creating a connection with the horse to develop a respectful, joyful, healing, engaging partnership. Individual and groups.

Fishkill Recreation

Recreation, summer day camps, sports, fitness, enrichment, STEM, art, & More

Friends of Clermont

Arts and crafts and history classes.

Frozen Ropes - Chester, NY

We offer pitching, hitting, catching, defense, and all skills classes for both baseball and softball. Classes are offered to all ages. Private lessons and semi-private lessons are also available.

Galaxy Gymnastics

Our programs are designed to teach children in both our recreation classes and competitive teams, gymnastics skills through sound learning progressions in a safe and friendly atmosphere. Gymnasts train on our Floor, Uneven Parallel Bars, Parallel Bars, Low and High Balance Beams, Horse, Vault, Tumble Track and Trampoline.

GiGi’s Playhouse Westchester

We offer various programs throughout the week and on weekends and times vary please visit our website to view our calendar. Classes offered range from Art, fitness, cooking, socializing, dance, 1:1 tutoring and much more

Girl Scouts Heart of the Hudson

Activities vary, check out our calendar! https://www.facebook.com/girlscoutshh

Girl Scouts Heart of the Hudson, Inc.

Troop meetings and activities are scheduled depending on the needs and schedule of the troop volunteers and members.

Girls Leadership Institute: Raising Resilient Girls at Home

Our family-based programs are for girls in grades K-12. They bring together our signature games, essential social-emotional skills, and a brave space to build community.

Girls on the Run Hudson Valley

During the ten-week program, girls participate in fun, interactive lessons that foster confidence, build peer connections and encourage community service while they prepare for an end-of-season celebratory 5K event.

Green Chimneys

Nature’s Nursery has provided early education and school-age programs to community families for over 30 years. A sound curriculum, dynamic nature settings and caring staff create an engaging educational experience to support the most important years in a child’s growth and development.

Greenburgh Parks and Recreation

Academic, Creative Writing, Chess, Nature/Outdoors, Arts: Performance, Dance, Drama, Music, Guitar, Drums, Arts: Visual, Drawing, Exercise & Health, Martial Arts, Swimming, Hands-on, Cooking, Special Needs, Sports, Basketball, Cheerleading, Football.

Grinnell Library

Academic, Nature/Outdoors, Reading / Story time, Martial Arts, Yoga, Hands-on

Grounded. Training & Fitness

One Hour Sessions involving General Physical Fitness or Sports Specific Skill building! Each session is tailored to your child's development and goals, while always increasing confidence and providing lots of fun!

Gymnastics City

Exercise & Health, Gymnastics, Preschool

Homefield Bowl

Exercise & Health, Hands-on, Bowling League

HorsePlay / Nichols Field Riding Club

​Lessons are available in dressage, jumping (stadium and cross-country), ground and carriage driving, as well as round pen and other forms of groundwork.

Hudson River Rowing Association

Exercise & Health, Swimming, Sports

Hudson Sports Complex

Train like the pros with Fox Soccer Academy​. Fox Soccer Academy provides world-class camps, clinics and supplemental training for boys and girls across all age groups. Hudson Sports Complex offers playing facilities and training regimens under the

IceTime Sports Complex

We have many opportunities for people of all ages to get involved on the ice! Our most popular is our Learn to Skate program, a 6-week class open to all skating levels and experience, as well as private skating lessons.

InstaSwim - Private At-Home Swim Lessons

InstaSwim provides a great variety of services to fit your needs such as private 1 on 1 swim lessons and group sessions. We are always a phone call or email away to make sure that we are fulfilling your every need.

Inviting Wildness

Featured Workshop: WIlder - This 5-part workshop series is full of whale and dolphin science, artistic expression, and everyday activism in support of cetacean sanctuaries. A portion of proceeds will go to the whalesanctuaryproject.org

J.Y. MOON TAEKWONDO

Exercise & Health, Martial Arts

JCC Rockland

Tutoring / Test prep, Technology/Computers, Preschool, Reading / Story time, Arts: Performance, Dance, Drama, Music, Preschool Music Play, Exercise & Health, Biking, Fencing, Healthful Living, Horseback Riding, Martial Arts, Soccer, Yoga, Hands-on, Religious, Sports, Baseball, Basketball, Football, Soccer, Pregnancy, Parenting

Jiminy Peak Mountain Resort

Ski and snowboard lessons

JL Performance Horses

Community based, comprehensive equine educational programs and horse riding experiences with professional instruction. PONYSITTERS after school program, Best Summer Horse Camp program, PARTIES and much more!

Juckas Riding Stables

Juckas Stables offers Trail Rides, Private Lessons, Summer Camps, After School Camps, Holiday Camps, Birthday Parties, Pony Rides and lots' of opportunities to interact with and enjoy Horses.

Kadampa Meditation Center New York

If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.

Karate 4 Excellence

Online and in person karate classes

Kiwanis Ice Arena

Ice Skating and Hockey Classes

LBV Family Development Services

Mini Yogis- Adult & Child Yoga & Sensory Class, Learn to BREATHE- 6-session mindfulness class for teens/young adults, Family Resiliency Coaching- 18 sessions for building centering, connecting, and collaborating skills as a family

Little Flower Yoga and Mindfulness

Yoga and Mindfulness Classes

Lucky Orphans Horse Rescue (LOHR)

Our Youth Development Program centers around career development and education of the various areas in the equine industry. Bimonthly Sunday meetings with activities, field trips, and hands on work with our horses. Summer Program June-August

Mid-Hudson Discovery Museum

Various programs for children and/or Families

Millbrook Library

Programs for adults, teens, and children such as craft classes, concerts, science programs, and more.

Mindful Yoga with Liz

Baby Yoga Youngster Yogi's Youthful Yogi's Youthster Yogi's: Combined Class Girl Power! Tween Yoga Teen Work: Yoga for Teens Boyoga Family Yoga Adult Yoga

Montclair State Ice Arena

Check out our classes from learn to skate programs to adult hockey clinics!

Moolah U Start-up Business Camp

Time to step into the business start up world with this kid business blast-off. In just one week, you will take your clever business idea and turn it into a winning business! Become an entrepreneur and be inspired to Make Money!

New City Bowl and Batting Cages

Exercise & Health, Hands-on, Sports, Baseball, Bowling League

New Era Creative Space

Academic, Arts: Performance, Dance, Drama, Music, Visual Art, Digital Art, Filmmaking, Photography, Writing, Empowerment, Hands-on programs, Arts and Crafts, Parenting Workshops, Leadership, Summer Camp.

New Paradise Lanes - Yonkers

Exercise & Health, Hands-on

New York Golf Park

Golf Instruction is offered each and every day at the park. The learning center will be open from April-Mid October. From sun up to sun down and will be lit up during the early evening hours until 10:30pm.

New York Yankees

MLB Youth Baseball Programs and Initiatives

NorthStar Sports

Exercise & Health, Skating, Soccer, Hands-on, Sports, Running & Track, Baseball, Basketball, Lacrosse, Soccer

Okemo Mountain Resort

From your first to chair to your last run, make the most of every second at Okemo with a lesson. Our instructors will help you improve you technique, show you the best terrain and find you the best untracked runs throughout the day.

Old Dalton Farms

Horseback Riding

Omega Institute

Omega Family Week during the summer includes workshops for adults and kids camps that run concurrently. Meals, community gatherings, and evening entertainment are enjoyed together outside of the classroom.

Orange Swim Associates

At-Home swim lessons, first aid, CPR

Outschool

We offer unique online classes from hundreds of independent teachers. Our classes meet via group video chat. Outschool teachers determine their class offerings. Our 50,000+ unique classes span all subjects and reflect the diversity of our teachers. Over 140,000 Interactive Online Classes. Keep kids ages 3-18 engaged with thousands of classes and camps on the topics they're most passionate about!

Overlook Golf and Recreation Center

The center offers a safe place for all ages to practice their skills, have fun, and enjoy the great outdoors.

Palisades Community Center

Depending on the availability, we sometimes have sewing, and yoga for children.

Pawling Free Library

We offer after-school programs, daytime programs, weekend and evening events in rotating topics like art, S.T.E.A.M. (science, technology, engineering, art, and math), history, literacy, and crafting for all ages. Classes rotate but are always free.

Peace in Piermont

Camp PiP Yogi Jr - Kids yoga enrichment class that runs on Saturdays from 9:30 AM - 12:00 PM Kids Night Out!/Glowga - Fun evening for kids filled with games, mindfulness activities + glow-in-the-dark yoga

Pegasus Therapeutic Riding

Pegasus lessons generally are offered on a weekly basis in 45-minute blocks and are staffed by our PATH International-certified instructors. To be considered for one of our programs, prospective participants must be at least four years of age and within our height and weight limits. The admissions process begins with a phone call or email to us to discuss whether equine-assisted activities may be beneficial.

PGA Junior Golf Camps

We teach golf’s traditions. We teach its techniques. We just do it in a way that lets your kids be kids, which is the most important part of it all.

Philipstown Recreation Department

Arts: Performance, Dance, Drama, Arts: Visual, Painting/sculpture, Exercise & Health, Soccer, Hands-on, Cooking, Sports, Baseball, Lacrosse, Soccer

Phoenicia Soap Makers Space

Classes and parties available include soap making, bath bombs, candle making, hydrosol distillation and herbal infusions

Powder Ridge Mountain Park and Resort

Nature/Outdoors, Exercise & Health, Biking, Hiking, Skiing, Skiing / Snowboarding

Prana Prenatal Yoga

Playtime Yoga for Toddlers is a fun, age-appropriate class. It provides bonding between parents and child, while strengthening their growing muscles.

Primrose Hill School

Waldorf Inspired education in Rhinebeck, NY, offering Parent-Child through Eighth Grade Classes. Visit us at www.primrosehillschool.com for details.

Renzo Gracie MMA Academy

Brazilian Jiu Jitsu, Women's Self Defense (Free Class), Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Fundamental MMA, Fundamental Striking, Wrestling, Kids Brazilian Jiu Jitsu, Kids Muay Thai, Kids Wrestling, Kids Boxing

ROAMFurther Athletics

Starting as young as 9 months, ROAM's guided youth classes and camps focus on children’s natural curiosity for movement and desire for achievement through the foundations of Parkour.

Rockland Gymnastics Academy

Gymnastics for 2-16-year-olds

Rumsey Hall School

Academic, Creative Writing, Language, History, Science, Technology/Computers, Mathematics, Foreign Language, Arts: Performance, Arts: Visual, Exercise & Health, Sports

Sarah Hull Hallock Free Library

Art classes, literacy workshops, preschool music and storytime

Sensory Stepping Stones, LLC

Social Skills Classes Animal Assisted Therapy Groups Art Classes Fitness Classes Executive Functioning Classes

Seven Star School of Performing Arts

Arts: Performance, Participatory (e.g., music jam sessions, dancing, theater), Dance, Ballroom Dancing, Drama, Music, Exercise & Health, Home Schooling

Ski Sundown

Ski Sundown offers multi-week group lesson programs for kids, teens, and adults, as well as walk-in lessons for ages 4+, and private lessons for ages 3+ (skiing) and 6+ (snowboarding). We also offer adaptive lessons.

Sono Ice House

Exercise & Health, Skating, Sports, Hockey

South Orange Family YMCA (Monroe NY)

Arts: Performance, Dance, Exercise & Health, Gymnastics, Healthful Living, Martial Arts, Swimming, Yoga, Hands-on, Preschool, Sports, Basketball, Football, Golf, Running & Track, Soccer

Sports Squirts

Multi-Sports, Tennis, Soccer, Flag Football, T-Ball, and more

Sportsplex New Windsor

Various physical fitness and sports lessons avaiable for all ages.

Starr Library

Reading / Story time, Arts: Performance, Arts: Visual, Exercise & Health

Stone Wave Yoga

Vinyasa, Hatha, Prenatal, Hot, Yin and Restorative Yoga, Meditation, Fitness Classes, Creative Kids Programming, Health and Wellness Workshop

Strawtown Studio

We offer hands-on workshops that combine nature exploration with art-making and science learning. We often go for a short walk outdoors to experience nature, harvest natural materials, and then we return to the studio to make art.

Street Beatz Dance Studio

Arts: Performance, Dance, Exercise & Health

Super Soccer Stars-NY

Soccer, Sports, Soccer

Superprof

There are a variety of classes offered which include academics, sports, arts&crafts, languages, and so much more. Lessons are adapted for students of all ages and all skill levels.

The Birch School

Homeschool programs

The Dance Conservatory

We offer pre-professional level training for students 3 to adult in ballet, modern, jazz, tap, hip-hop, lyrical, broadway, cross-training, and more!

The Dancing Web

Girls empowerment groups

The Kind Campus

We offer virtual educational enrichment classes via ZOOM for children in 1st-6th grades, Monday through Friday, five days a week from 12:00 PM - 2:00 PM PST.

The Little Gym of Kingston

Dance, Gymnastics, Martial Arts, Sports

The Living Room at Full Circle

A Variety of programming offered.

The New York Ballet Institute

Academic, Foreign Language, History, Language, Arts: Performance, Dance, Drama, Music, Piano, Preschool Music Play, Voice / Chorus, Participatory (e.g., music jam sessions, dancing, theater), Drawing, Exercise & Health, Home Schooling, Preschool

The Play Place

Exercise & Health, Soccer, Soccer, Tennis

The Rewilding School

Forest Preschool - nature-driven preschool Nature Club - after school skill building class Weekend Hunter/Gatherers - weekend skill building class Archery - family and child only classes available Wild Ones / Wildlings - Toddler Program!

Thrust Fencing Academy

Exercise & Health, Fencing, Basketball

Tig & Peach

A wide assortment of classes for art, movement, and music!

Topfield Equestrian Center: Therapeutic Horsemanship

Therapeutic Ground Programs Kids Connected Kindness Club Therapeutic Riding Programs

Town of Bethel, NY- Parks and Recreation Department

Year-round activities: TaeKwonDo, exercise classes, art and craft classes, bus trips Seasonal activities: summer day camp, swim lessons, winter ski program, holiday events

Town of Cornwall

The recreation department offers a variety of classes for youth and adults.

Town of Highlands Reacreation Dept

A Variety of recreation programs for children and adults are offered

Town of LaGrange, NY Parks & Recreation

A variety of classes for all ages are offered.

Town of New Windsor, NY

Recereation classes offered.

Town of Rhinebeck, NY Recreation Dept.

Various Classes offered through our Recreation Dept.

Town of Wappinger, NY Recreation

sports programs such as tennis, fishing, basketball, gymnastics, aerobics and soccer

Town of Washington, NY Recreation

Various Recreation Programs for all ages

Town of Yorktown

Academic, Chess, Language, Science, Technology/Computers, Arts: Visual, Drawing, Film, Painting/sculpture, Exercise & Health, Horseback Riding, Martial Arts, Skiing, Soccer, Swimming, Hands-on, Arts and Crafts, Sports, Baseball, Lacrosse, Soccer, Tennis

Union Vale Parks and Recreation

Nature/Outdoors, Preschool, Exercise & Health, Hands-on, Sports

Upward Sports

Search for what is happening in your community! Experiences in basketball, cheer, flag football, soccer, volleyball, baseball and softball are running throughout the year, across the U.S. These sports experiences are hosted by local churches and are open to the public to join.

USA Hockey, Inc.

Learn to Skate and hockey.

Vidbel Mountain Homestead

Children ages 5-8 and 8-12; 1 hour private $40, 2 hour private $70. Semi-private rates available

Village of Florida, NY- Recreation Dept

We offer a variety of classes for all ages.

Village Of Ossining

Arts: Performance, Dance, Arts: Visual, Drawing, Exercise & Health, Martial Arts, Swimming, Hands-on, Arts and Crafts, Sports, Basketball, Tennis

Westchester Circus Arts

Discover what you can do! Ages 5-adults are invited to "step into the ring" and learn Aerial Arts, Acrobatics, Balancing, Juggling, Acting/Clowning, and more!

Westie Dance Night Out

West Coast Swing Dance Camp and After School West Coast Swing Dance Classes

Woodstock Library

Kids Yoga, Lego Club, Various other programs and events (crafts, music, etc.)

YMCA of Central Northern Westchester

The YMCAs of Central Northern Westchester offer a variety of programs such as: Early Learning Centers Before & After School Programs Summer Camp Teen Leaders and Youth & Government

YMCA of Middletown

Academic, Chess, Preschool, Arts: Performance, Dance, Drama, Stringed instruments, Voice / Chorus, Exercise & Health, Gymnastics, Healthful Living, Martial Arts, Rock climbing, Soccer, Swimming, Hands-on, Cooking, Home Schooling, Sports, Basketball, Bowling, Cheerleading, Running & Track, Soccer

Zumbini - Ramsey, NJ

Zumbini combines music, dance, and educational tools for an hour of can't stop, won't-stop bonding and fun. Tap your toes, sing-along and get lost in the only program to combine early-childhood development with caretaker.

Zumbini - The Valley Inn and Mountain Club, Sloatsburg NY

Zumbini combines music, dance, and educational tools for an hour of can't stop, won't-stop bonding and fun. Tap your toes, sing-along and get lost in the only program to combine early-childhood development with caretaker.

Zumbini with Erica

Zumbini is for kids ages 0-4, the Zumbini is a music & movement caregiver and child class that promotes bonding, cognitive, social, emotional & gross/fine motor skill development. Demo classes are free & classes are offered on a 10-week schedule.